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Spas in Des Moines, IA

From Korean spas and bathhouses to float tanks and infrared saunas, these 90 spas in Des Moines, IA cover every kind of stress relief. Providers listed in Des Moines cover day spas & saunas, medical & wellness spas and infrared sauna & cryotherapy. Des Moines sits in Polk County, Iowa. Other Iowa cities covered include Cedar Rapids, Dow City and Dubuque.

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1. Rachel Brown Wellness Medical & Wellness Spas

220 SE 6th St

2. Rachael's Nails and Spa Day Spas & Saunas

3300 Indianola Ave

3. Microblading & Lashes Gold Brows Day Spas & Saunas

3618 Indianola Ave

4. Exale Spa Day Spas & Saunas

3009 SE 14th St

5. Tratamientos capilares alletier Day Spas & Saunas

5801 SE 24th St

6. Rms Wellness Medical & Wellness Spas

4944 Franklin Ave Ste L

7. Infinity Clinic Dsm Day Spas & Saunas

855 42nd St

8. Essential Balance Day Spas & Saunas

3520 Beaver Ave Ste G-3

9. Paradise SPA Day Spas & Saunas

4921 Douglas Ave

10. Dietdetox wellness salon Medical & Wellness Spas

5005 Douglas Ave

11. Gallery Nails and Spa Day Spas & Saunas

505 Euclid Ave #4

12. I-hub Rec & Wellness Medical & Wellness Spas

2425 Hubbell Ave

13. Cryo Health & Wellness Infrared Sauna & Cryotherapy

2428 Easton Blvd

14. HairbyHeatherly Day Spas & Saunas

1710 Guthrie Ave

15. Principal Wellness Center Medical & Wellness Spas

650 8th St

Spas & wellness studios in Des Moines, IA: a local guide

We currently track 15 spas, saunas, and wellness studios serving Des Moines, IA in Polk County.

What a spa visit costs in Des Moines

Rough planning ranges for the Des Moines area:

ServiceTypical range
60-minute massage$100–$150
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Des Moines spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Des Moines

  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.
  • Check the cancellation policy and arrive early to enjoy sauna or amenities.
  • Mention any health conditions or allergies when you book so they can tailor the treatment.
  • For couples or groups, ask about Des Moines group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.

Questions to ask before you book

  • Can you tailor pressure or products to my needs?
  • Do you take Des Moines walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?

Many Des Moines listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Des Moines?

In Des Moines, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Des Moines therapist what suits you.

Are massage therapists in Des Moines licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Des Moines spas include sauna or lounge time with a treatment.

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