StressBalans
Guides  ·  List Your Spa

Spas in Des Moines, IA

From Korean spas and bathhouses to float tanks and infrared saunas, these 87 spas in Des Moines, IA cover every kind of stress relief. Providers listed in Des Moines cover day spas & saunas and medical & wellness spas. Des Moines sits in Polk County, Iowa. Other Iowa cities covered include Cedar Rapids, DeWitt and Dow City.

Own this spa? Claim your free listing

Tell us what needs to go and we'll connect you with Des Moines pros for free estimates.

1. Redrose Spa Day Spas & Saunas

4044 SE 14th St

2. Shiatsu Spa & Massage Day Spas & Saunas

3011 SE 14th St

3. Beyond Recovery Massage LLC. Day Spas & Saunas

8170 Hickman Rd. #4

4. Butter Bits Day Spas & Saunas

2745 67th St

5. Her Pink Pearl Day Spas & Saunas

4815 University Ave Ste 2

6. Blu The Barber Day Spas & Saunas

4803 University Ave

7. Iowa Hbot Day Spas & Saunas

900 42nd St

8. Iowa Iv Day Spas & Saunas

855 42nd St

9. Sacred Health Day Spas & Saunas

4123 University Ave

10. DM Wellness & Yoga Medical & Wellness Spas

1131 42nd St

11. Whole Health Chiropractic Wellness Center Medical & Wellness Spas

4217 University Ave

12. DietDetox Health Spa-by appointment only Day Spas & Saunas

3701. Douglas Ave

13. On the Spot ~ Office Day Spas & Saunas

2917 48th St

14. Cease Cutz Day Spas & Saunas

1604 6th avenue

15. palomita Day Spas & Saunas

2629 Beaver Ave Ste 9

16. Embrace Self Wellness Medical & Wellness Spas

2815 Beaver Ave

17. Me Salon + Spa Day Spas & Saunas

3834 Douglas Ave

18. Iowa Veterinary Wellness Center Medical & Wellness Spas

3836 Beaver Ave

19. Julia's Spa Day Spas & Saunas

5005 Douglas Ave Ste 102

20. Kyker Johnson Architecture Day Spas & Saunas

4910 Urbandale Ave

21. Hy-Vee Fast & Fresh Day Spas & Saunas

5801 Hickman Rd

22. J. Cole Salon & Spa Day Spas & Saunas

5890 NW 2nd St

23. Healing Passages Birth & Wellness Center Medical & Wellness Spas

800 19th St

24. Ming's Lashes and Spa Day Spas & Saunas

2302 University Ave

25. Strength & Stillness Physical Therapy & Wellness Medical & Wellness Spas

850 18th St Ste B

Spas & wellness studios in Des Moines, IA: a local guide

We currently track 25 spas, saunas, and wellness studios serving Des Moines, IA in Polk County.

What a spa visit costs in Des Moines

Rough planning ranges for the Des Moines area:

ServiceTypical range
60-minute massage$100–$150
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Des Moines spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Des Moines

  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.
  • Check the cancellation policy and arrive early to enjoy sauna or amenities.
  • Mention any health conditions or allergies when you book so they can tailor the treatment.
  • For couples or groups, ask about Des Moines group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.

Questions to ask before you book

  • Can you tailor pressure or products to my needs?
  • Do you take Des Moines walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?

Many Des Moines listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Des Moines?

In Des Moines, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Des Moines therapist what suits you.

Are massage therapists in Des Moines licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Des Moines spas include sauna or lounge time with a treatment.

Own a spa in Des Moines?

Get featured at the top of this page → Claim your listing, add photos, and appear above the competition.