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Spas in Des Moines, IA

From Korean spas and bathhouses to float tanks and infrared saunas, these 90 spas in Des Moines, IA cover every kind of stress relief. Providers listed in Des Moines cover day spas & saunas and medical & wellness spas. Des Moines sits in Polk County, Iowa. Other Iowa cities covered include Cedar Rapids, Dow City and Dubuque.

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1. Strength & Stillness Physical Therapy & Wellness Medical & Wellness Spas

850 18th St Ste B

2. Des Moines Downtown Chamber Day Spas & Saunas

301 Grand Ave

3. Sauna at the Riverfront YMCA Day Spas & Saunas

101 Locust St

4. Mercy Wellness Center Medical & Wellness Spas

1111 6th Ave

5. 𝙱𝚞𝚝𝚝𝚎𝚛𝚏𝚕𝚢 𝚕𝚊𝚜𝚑𝚎𝚜 Day Spas & Saunas

3802 6th Ave

6. Domo the barber Day Spas & Saunas

3710 6th Ave

7. Lvd Day Spas & Saunas

3619 6th Ave

8. Ananda Mental Wellness and Yoga Medical & Wellness Spas

3523 6th Ave

9. leachmon Auto spa Day Spas & Saunas

635 New York Ave

10. East Village Spa Day Spas & Saunas

300 E Locust St Ste 313

11. Salon Spa W Day Spas & Saunas

400 E Locust St Unit 2

12. The Sleek Lounge Day Spas & Saunas

300 E Grand Ave

13. Tim Pmu Brows Day Spas & Saunas

300 E Grand Ave

14. Eden Day Spas & Saunas

418 E 6th St

15. Village Iv And Wellness Medical & Wellness Spas

319 E 5th St Ste 3

16. From Within Wellness, Llc Mindfulness Based Stress Reduction Des Moines, Iowa Medical & Wellness Spas

312 E 6th St

17. Latin World Broadcasting Inc, La Reina 1260 AM & 96.5 FM, La ley 105.5 FM Day Spas & Saunas

1541 E Grand Ave Ste B

18. Grand View University - Johnson Wellness Center Medical & Wellness Spas

1500 Morton Ave

19. Spa And Pool HQ Day Spas & Saunas

PO BOX 892

20. The Body Shoppe Chiropractic Massage Wellness Medical & Wellness Spas

5045 NE 14th St

21. Central Iowa Pool & Spa Day Spas & Saunas

5360 NE 14th St # F

22. Birdie's Branch Llc Day Spas & Saunas

4214 Fleur Dr Ste 9b

23. Donna's Hair Creations Day Spas & Saunas

1219 Army Post Rd Ste 2

24. The Furry Foxhole Day Spas & Saunas

110 SW 5th St

25. Fab Rehab Day Spas & Saunas

2802 Indianola Ave

Spas & wellness studios in Des Moines, IA: a local guide

We currently track 25 spas, saunas, and wellness studios serving Des Moines, IA in Polk County.

What a spa visit costs in Des Moines

Rough planning ranges for the Des Moines area:

ServiceTypical range
60-minute massage$100–$150
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Des Moines spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Des Moines

  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.
  • Check the cancellation policy and arrive early to enjoy sauna or amenities.
  • Mention any health conditions or allergies when you book so they can tailor the treatment.
  • For couples or groups, ask about Des Moines group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.

Questions to ask before you book

  • Can you tailor pressure or products to my needs?
  • Do you take Des Moines walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?

Many Des Moines listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Des Moines?

In Des Moines, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Des Moines therapist what suits you.

Are massage therapists in Des Moines licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Des Moines spas include sauna or lounge time with a treatment.

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