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Spas in Urban Honolulu, HI

Need a sauna, soak, or scrub in Urban Honolulu? We list 553 local spas serving Urban Honolulu and the surrounding Hawaii area, with ratings and direct contact details. Providers listed in Urban Honolulu cover day spas & saunas, medical & wellness spas and float & sensory-deprivation spas. Urban Honolulu sits in Honolulu County, Hawaii.

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1. Tranquility Beauty & Wellness Medical & Wellness Spas

85-843 Farrington Hwy

2. DoTerra Essential Oils Wellness Advocate Medical & Wellness Spas

95-320 Hakupokano Loop

3. Tolentino Builders Day Spas & Saunas

94-322 Kikiula Way

4. Snavely Precision Builders Day Spas & Saunas

96-1173 Waihona St Unit A3

5. Bloom Hnl Day Spas & Saunas

4510 Salt Lake Blvd

6. Ai Lashes & Brows Day Spas & Saunas

98-1005 Moanalua Rd

7. Premier Salon Macys Pearlridge Uptown Day Spas & Saunas

98-205 Kaonohi St

8. The Beauty Cartel Day Spas & Saunas

98-104 Kanuku St Ste 202

9. Medispa Hawaii Day Spas & Saunas

98-1238 Kaahumanu St Ste 300

10. Aiea_Natural Wellness & Aesthetics Medical & Wellness Spas

98-1277 Kaahumanu St

11. For Va'ahea Day Spas & Saunas

719 Kamehameha Hwy

12. Thai Orchid Massage and Spa Day Spas & Saunas

803 Kamehameha Hwy Suite 202

13. Studio 6 Salon & Spa Day Spas & Saunas

94-450 Mokuola St

14. Ready4WARR Day Spas & Saunas

94-450 Mokuola Street

15. Bella Brows by Mia LLC Day Spas & Saunas

94-333 Waipahu Depot St #206

16. Hi Lasthetics & Spa Day Spas & Saunas

94-333 Waipahu Depot St

17. Salon & Spa 333 Day Spas & Saunas

94-333 Waipahu Depot St Ste M4

18. Porcelain Refinishers Day Spas & Saunas

94-140 Awamoku St

19. Royal Salon Day Spas & Saunas

94-779 Farrington Hwy

20. 7th Heaven Beauty Spa And Wellness Center Llp Medical & Wellness Spas

94-210 Pupukahi St Ste 205-206

21. Naka Thai Spa Day Spas & Saunas

91-3575 Kauluakoko St Unit 1204

22. Natural Awakenings Hawaii Day Spas & Saunas

590 Farrington Hwy Unit 524

23. Blind Vendors Ohana Inc Day Spas & Saunas

300 Rodgers Blvd

24. Afloat Training Group Middle Pacific Float & Sensory-Deprivation Spas

226 Lexington Blvd

25. Navy Exchange Salon & Day Spa Day Spas & Saunas

4725 Bougainville Dr

Spas & wellness studios in Urban Honolulu, HI: a local guide

We currently track 25 spas, saunas, and wellness studios serving Urban Honolulu, HI in Honolulu County.

What a spa visit costs in Urban Honolulu

Rough planning ranges for the Urban Honolulu area:

ServiceTypical range
60-minute massage$100–$200
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Urban Honolulu spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Urban Honolulu

  • For couples or groups, ask about Urban Honolulu group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.
  • Confirm therapists are licensed and, for medical concerns, appropriately certified in Urban Honolulu.
  • Read reviews for cleanliness, atmosphere, and pressure — the details make or break a visit.
  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.

Questions to ask before you book

  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?
  • What's your cancellation policy?
  • Can you tailor pressure or products to my needs?

Many Urban Honolulu listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Urban Honolulu?

In Urban Honolulu, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Urban Honolulu therapist what suits you.

Are massage therapists in Urban Honolulu licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Urban Honolulu spas include sauna or lounge time with a treatment.

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