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Spas in Urban Honolulu, HI

Need a sauna, soak, or scrub in Urban Honolulu? We list 553 local spas serving Urban Honolulu and the surrounding Hawaii area, with ratings and direct contact details. Providers listed in Urban Honolulu cover day spas & saunas and medical & wellness spas. Urban Honolulu sits in Honolulu County, Hawaii.

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1. Energy Alive Inc. Day Spas & Saunas

1188 Bishop St Ste 909

2. Kipuka Spa Day Spas & Saunas

1188 Bishop St Ste 3003

3. Integrative Wellness Center Medical & Wellness Spas

50 S Beretania St. Ste. C-119B

4. Master Pilates & Wellness Medical & Wellness Spas

770 Kapiolani Blvd Ste 504

5. World Financial Group Day Spas & Saunas

711 Kapiolani Blvd Ste 1420

6. Genesis Salon and Day Spa Day Spas & Saunas

1010 S King St #212

7. Bangkok reflexology & spa Day Spas & Saunas

1023 Pensacola St

8. Total Wellness Chiropractic Medical & Wellness Spas

1150 S King St #604

9. Honolulu Brows Day Spas & Saunas

614 Cooke St

10. Smile Spa Day Spas & Saunas

754 Ilaniwai St Fl 2

11. Kouwork Day Spas & Saunas

814 Ilaniwai St

12. U Beauty And Spa Day Spas & Saunas

333 Ward Ave Unit 221

13. Blooming Minds Wellness Nook Medical & Wellness Spas

1050 Queen St

14. Naturally Hands And Spa Day Spas & Saunas

250 Ward Ave Ste 212

15. The Things We Do Day Spas & Saunas

Urban Honolulu, HI

16. Bed Bath & Beyond Day Spas & Saunas

1200 Ala Moana Blvd Ste 500

17. Bhakti Massage & Spa Services Day Spas & Saunas

401 Kamakee St Ste 404

18. True Skin Aesthetics LLC Day Spas & Saunas

1347 Kapiolani Blvd Ste 203A

19. Hec Wellness Center Medical & Wellness Spas

1441 Kapiolani Blvd Ste 808

20. Mission Wellness Chiropractic Club Medical & Wellness Spas

1441 Kapiolani Blvd Suite 813

21. Spa White Express Day Spas & Saunas

1450 Ala Moana Blvd Ste 5526

22. Ko'olauloa Community Health & Wellness Center Medical & Wellness Spas

54-316 Kamehameha Hwy Ste 6

23. North Shore Foot Massage Day Spas & Saunas

66-437 Kamehameha Hwy Ste 101A

24. Sudden Rush Guarana USA Day Spas & Saunas

66-590 Kamehameha Hwy

25. Clean Sewer Lines Hawaii Day Spas & Saunas

207 N Cane St Ste C

Spas & wellness studios in Urban Honolulu, HI: a local guide

We currently track 25 spas, saunas, and wellness studios serving Urban Honolulu, HI in Honolulu County.

What a spa visit costs in Urban Honolulu

Rough planning ranges for the Urban Honolulu area:

ServiceTypical range
60-minute massage$100–$200
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Urban Honolulu spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Urban Honolulu

  • For couples or groups, ask about Urban Honolulu group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.
  • Confirm therapists are licensed and, for medical concerns, appropriately certified in Urban Honolulu.
  • Read reviews for cleanliness, atmosphere, and pressure — the details make or break a visit.
  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.

Questions to ask before you book

  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?
  • What's your cancellation policy?
  • Can you tailor pressure or products to my needs?

Many Urban Honolulu listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Urban Honolulu?

In Urban Honolulu, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Urban Honolulu therapist what suits you.

Are massage therapists in Urban Honolulu licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Urban Honolulu spas include sauna or lounge time with a treatment.

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