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Spas in Urban Honolulu, HI

Need a sauna, soak, or scrub in Urban Honolulu? We list 553 local spas serving Urban Honolulu and the surrounding Hawaii area, with ratings and direct contact details. Providers listed in Urban Honolulu cover day spas & saunas and medical & wellness spas. Urban Honolulu sits in Honolulu County, Hawaii.

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1. Island Massage Therapy Day Spas & Saunas

354 Uluniu St #104

2. Calm Studio Spa Day Spas & Saunas

45-020 Namoku St

3. Wailana Day Spa Day Spas & Saunas

469 Kaha St

4. Windward Theraputic Massage Center Day Spas & Saunas

45-1144 Kamehameha Hwy

5. Hawaii Sleep and Wellness Foundation Medical & Wellness Spas

46-001 Kamehameha Hwy #313

6. The Skin Source Day Spas & Saunas

Kauluakoko St.

7. Windward Wellness Medical & Wellness Spas

970 N Kalaheo Ave Ste C315

8. RAW Body Essentials Day Spas & Saunas

46-056 Kamehameha Hwy

9. Mana Lima Lomi Day Spas & Saunas

47-104 Hui Kelu Pl

10. Windward Family Wellness Center Medical & Wellness Spas

47-388 Hui Iwa St

11. High Tide Builders Day Spas & Saunas

47-249 Miomio Loop

12. Kamehameha Health And Wellness Nonprofit Corporation Medical & Wellness Spas

47-528 Kamehameha Hwy

13. IAllure Lashes & Esthetics Day Spas & Saunas

4850 Kapolei Pkwy

14. Healthy Habits Spa and Fitness Day Spas & Saunas

2863 Kalakaua Ave

15. Best Ewa Massage Day Spas & Saunas

91-755 Fort Weaver Rd

16. Cindy, salon and Spa. Day Spas & Saunas

1610 Kalani St

17. LadyT Hair Salon Day Spas & Saunas

1210 Dillingham Blvd

18. LN Hair Salon and Spa Day Spas & Saunas

1287 Kalani St

19. Ooh La Lash and Beauty Day Spas & Saunas

1130 N Nimitz Hwy

20. The Wellness NPs-Honolulu Medical & Wellness Spas

200 N Vineyard Blvd

21. Tidepools@cpb Day Spas & Saunas

220 S King St

22. Y Salon Day Spas & Saunas

940 Maunakea St

23. Island Health & Beauty Clinique Day Spas & Saunas

1154 Fort Street Mall Ste 416

24. The Hawaii Independent Day Spas & Saunas

32 Merchant St Ste 204

25. All Dolled Up Salon And Day Spa Day Spas & Saunas

81 S Hotel St Ste 2c

Spas & wellness studios in Urban Honolulu, HI: a local guide

We currently track 25 spas, saunas, and wellness studios serving Urban Honolulu, HI in Honolulu County.

What a spa visit costs in Urban Honolulu

Rough planning ranges for the Urban Honolulu area:

ServiceTypical range
60-minute massage$100–$200
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Urban Honolulu spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Urban Honolulu

  • For couples or groups, ask about Urban Honolulu group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.
  • Confirm therapists are licensed and, for medical concerns, appropriately certified in Urban Honolulu.
  • Read reviews for cleanliness, atmosphere, and pressure — the details make or break a visit.
  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.

Questions to ask before you book

  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?
  • What's your cancellation policy?
  • Can you tailor pressure or products to my needs?

Many Urban Honolulu listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Urban Honolulu?

In Urban Honolulu, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Urban Honolulu therapist what suits you.

Are massage therapists in Urban Honolulu licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Urban Honolulu spas include sauna or lounge time with a treatment.

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